Shane Black 5:35 row
1,116m
Meters
5:35.6
Time
2:30.3
Pace
60
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 158 |
May 22, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.6 | 1,116m | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 5:35.6 | 115m | 2:34.7 | 94 | 624 | 15 |
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Workout Graph
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