Shane Black 10000m row
10,000m
Meters
47:12.5
Time
2:21.6
Pace
584
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 116 |
May 25, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.5 | 10,000m | 2:21.6 | 123 | 724 | 19 |
| 9:55.5 | 2,000m | 2:28.8 | 106 | 665 | 18 |
| 10:31.7 | 4,000m | 2:37.9 | 89 | 605 | 18 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 21 |
| 8:56.3 | 8,000m | 2:14.0 | 145 | 799 | 22 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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