Shane Black 5:33 row
1,053m
Meters
5:33.4
Time
2:38.3
Pace
55
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 28 |
Stroke Count | 153 |
Drag Factor | 134 |
May 29, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:33.4 | 1,053m | 2:38.3 | 88 | 603 | 28 |
5:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
5:33.4 | 108m | 2:34.6 | 95 | 625 | 20 |
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Workout Graph
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