Shane Black 5:18 row
1,069m
Meters
5:18.5
Time
2:28.9
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 136 |
June 03, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,069m | 2:28.9 | 106 | 664 | 25 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 5:18.5 | 61m | 2:31.6 | 100 | 645 | 13 |
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Workout Graph
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