Shane Black 5:15 row
1,025m
Meters
5:15.3
Time
2:33.8
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 134 |
June 06, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,025m | 2:33.8 | 96 | 631 | 25 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 5:15.3 | 47m | 2:42.7 | 81 | 579 | 17 |
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Workout Graph
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