Shane Black 23:45 row
5,541m
Meters
23:45.1
Time
2:08.5
Pace
348
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 134 |
June 15, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.1 | 5,541m | 2:08.5 | 165 | 866 | 19 |
| 12:00.0 | 2,889m | 2:04.6 | 181 | 922 | 20 |
| 23:45.1 | 2,653m | 2:12.8 | 149 | 813 | 19 |
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Workout Graph
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