Shane Black 10:23 row
2,022m
Meters
10:23.8
Time
2:34.2
Pace
114
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 135 |
June 19, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 2,022m | 2:34.2 | 95 | 628 | 24 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:23.8 | 119m | 1:40.0 | 350 | 1504 | 28 |
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Workout Graph
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