Shane Black 5:14 row
1,033m
Meters
5:14.2
Time
2:32.0
Pace
56
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 21 |
Stroke Count | 111 |
Drag Factor | 138 |
June 26, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.2 | 1,033m | 2:32.0 | 100 | 642 | 21 |
5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
5:14.2 | 62m | 1:54.5 | 233 | 1102 | 13 |
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Workout Graph
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