Shane Black 3x20:00/2:00r row
14,773m
Meters
1:00:00.0
Time
2:01.8
Pace
964
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,806m |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 133 |
June 26, 2022 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,773m | 2:01.8 | 193 | 965 | 19 | |
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 19 | |
| 20:00.0 | 4,931m | 2:01.6 | 194 | 968 | 19 | |
| 20:00.0 | 4,922m | 2:01.9 | 193 | 964 | 19 | |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.