Shane Black 500m row

500m

Meters

1:29.7

Time

1:29.7

Pace

49

Calories

Average Watts485
Calories Per Hour1968
Stroke Rate33
Stroke Count49
Drag Factor134

July 03, 2022 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29.7 500m 1:29.7 485 1968 33
0:19.9 125m 1:19.6 694 2688 39
0:20.0 250m 1:20.0 684 2652 36
0:21.2 375m 1:24.8 574 2275 37
0:28.5 500m 1:54.0 236 1113 25

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Workout Graph

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