Shane Black 500m row
500m
Meters
1:29.7
Time
1:29.7
Pace
49
Calories
Average Watts | 485 |
---|---|
Calories Per Hour | 1968 |
Stroke Rate | 33 |
Stroke Count | 49 |
Drag Factor | 134 |
July 03, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29.7 | 500m | 1:29.7 | 485 | 1968 | 33 |
0:19.9 | 125m | 1:19.6 | 694 | 2688 | 39 |
0:20.0 | 250m | 1:20.0 | 684 | 2652 | 36 |
0:21.2 | 375m | 1:24.8 | 574 | 2275 | 37 |
0:28.5 | 500m | 1:54.0 | 236 | 1113 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.