Shane Black 2000m row
2,000
Meters
8:57.4
Time
2:14.3
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 133 |
July 05, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,000 | 2:14.3 | 144 | 797 | 119 | 18 |
| 2:22.0 | 500 | 2:22.0 | 122 | 709 | 28 | 19 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 16 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 812 | 30 | 19 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1009 | 33 | 20 |
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Workout Graph
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