Shane Black 5:53 row
1,150m
Meters
5:53.3
Time
2:33.6
Pace
63
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 133 |
July 05, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,150m | 2:33.6 | 97 | 632 | 20 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 5:53.3 | 230m | 1:55.8 | 225 | 1074 | 19 |
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Workout Graph
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