Shane Black 5:03 row
1,005m
Meters
5:03.3
Time
2:30.8
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 133 |
July 06, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,005m | 2:30.8 | 102 | 650 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 |
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Workout Graph
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