Shane Black 5:01 row
1,015m
Meters
5:01.9
Time
2:28.7
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 135 |
July 08, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,015m | 2:28.7 | 106 | 666 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 5:01.9 | 4m | 3:57.5 | 26 | 389 |
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Workout Graph
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