Shane Black 9:04 row
2,017m
Meters
9:04.8
Time
2:15.0
Pace
122
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 134 |
July 12, 2022 14:40:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.8 | 2,017m | 2:15.0 | 142 | 789 | 23 | 139 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 119 |
| 9:04.8 | 1,035m | 1:58.2 | 212 | 1028 | 21 | 159 |
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