Shane Black 9:32 row
2,005m
Meters
9:32.4
Time
2:22.7
Pace
112
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 154 |
| Drag Factor | 133 |
July 12, 2022 15:11:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.4 | 2,005m | 2:22.7 | 120 | 714 | 16 | 146 |
| 1:42.4 | 3,000m | 0:17.0 | 70408 | 242616 | 16 | 145 |
| 3:20.6 | -995m | 59:10.2.4 | -2913 | -9725 | 16 | 148 |
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