Shane Black 9:11 row

2,013m

Meters

9:11.9

Time

2:17.0

Pace

122

Calories

135

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate23
Stroke Count219
Drag Factor135

July 13, 2022 15:14:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
9:11.9 2,013m 2:17.0 136 767 23 135
5:00.0 940m 2:39.5 86 596 26 117
9:11.9 1,074m 1:57.2 217 1046 21 154

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Workout Graph

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