Shane Black 9:11 row
2,013m
Meters
9:11.9
Time
2:17.0
Pace
122
Calories
135
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 23 |
Stroke Count | 219 |
Drag Factor | 135 |
July 13, 2022 15:14:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:11.9 | 2,013m | 2:17.0 | 136 | 767 | 23 | 135 |
5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 | 117 |
9:11.9 | 1,074m | 1:57.2 | 217 | 1046 | 21 | 154 |
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Warmup