Shane Black 4:09 row
857m
Meters
4:09.0
Time
2:25.2
Pace
47
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 136 |
July 14, 2022 16:07:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 857m | 2:25.2 | 114 | 692 | 25 | 141 |
| 4:09.0 | 857m | 2:25.2 | 114 | 692 | 25 | 141 |
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Workout Graph
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