Shane Black 9:30 row
2,030m
Meters
9:30.4
Time
2:20.4
Pace
120
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 137 |
July 16, 2022 13:00:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.4 | 2,030m | 2:20.4 | 126 | 734 | 23 | 115 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 113 |
| 9:30.4 | 1,110m | 2:01.8 | 194 | 966 | 22 | 117 |
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