Shane Black 4:09 row
776m
Meters
4:09.9
Time
2:41.0
Pace
40
Calories
91
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 135 |
July 28, 2022 12:24:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 776m | 2:41.0 | 84 | 588 | 25 | 91 |
| 4:09.9 | 776m | 2:41.0 | 84 | 588 | 25 | 91 |
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Workout Graph
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