Shane Black 5:09 row
1,008m
Meters
5:09.8
Time
2:33.6
Pace
54
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 134 |
July 29, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,008m | 2:33.6 | 96 | 631 | 21 | 106 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 119 |
| 5:09.8 | 26m | 3:08.4 | 52 | 479 | 7 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.