Shane Black 5:11 row
1,020m
Meters
5:11.2
Time
2:32.5
Pace
55
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 132 |
August 10, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,020m | 2:32.5 | 99 | 639 | 23 | 132 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 145 |
| 5:11.2 | 47m | 1:59.1 | 207 | 1012 | 16 | 119 |
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