Shane Black 7:21 row
1,598m
Meters
7:21.1
Time
2:18.0
Pace
97
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 132 |
August 13, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.1 | 1,598m | 2:18.0 | 133 | 758 | 23 | 132 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 113 |
| 7:21.1 | 629m | 1:52.1 | 248 | 1153 | 24 | 152 |
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