Shane Black 4:12 row
760m
Meters
4:12.0
Time
2:45.7
Pace
39
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 134 |
August 14, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 760m | 2:45.7 | 77 | 564 | 20 | 127 |
| 4:12.0 | 761m | 2:45.5 | 77 | 565 | 20 | 127 |
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Workout Graph
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