Shane Black 2000m row
2,000
Meters
6:59.9
Time
1:44.9
Pace
154
Calories
195
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 133 |
August 14, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.9 | 2,000 | 1:44.9 | 303 | 1320 | 154 | 29 | 195 |
| 1:42.9 | 500 | 1:42.9 | 321 | 1399 | 40 | 28 | 167 |
| 1:45.2 | 1,000 | 1:45.2 | 301 | 1300 | 38 | 29 | 201 |
| 1:45.7 | 1,500 | 1:45.7 | 296 | 1294 | 38 | 30 | 206 |
| 1:46.1 | 2,000 | 1:46.1 | 293 | 1289 | 38 | 30 | 209 |
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Workout Graph
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