Shane Black 6:18 row

1,228m

Meters

6:18.3

Time

2:34.0

Pace

66

Calories

128

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate21
Stroke Count136
Drag Factor135

August 17, 2022 20:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
6:18.3 1,228m 2:34.0 96 629 21 128
5:00.0 939m 2:39.7 86 595 23 126
6:18.3 289m 2:15.4 141 784 18 130

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Workout Graph

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