Shane Black 1:00:00 row
13,299m
Meters
1:00:00.0
Time
2:15.3
Pace
797
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 118 |
August 19, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,299m | 2:15.3 | 141 | 785 | 18 | 137 |
| 12:00.0 | 2,661m | 2:15.2 | 141 | 786 | 19 | 135 |
| 24:00.0 | 2,597m | 2:18.6 | 131 | 752 | 18 | 138 |
| 36:00.0 | 2,672m | 2:14.7 | 143 | 792 | 19 | 138 |
| 48:00.0 | 2,648m | 2:15.9 | 139 | 779 | 19 | 134 |
| 1:00:00.0 | 2,722m | 2:12.2 | 151 | 820 | 19 | 141 |
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Workout Graph
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60-min UT2 @19spm. DF118