Shane Black 3:03 row
520m
Meters
3:03.0
Time
2:55.9
Pace
26
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
August 22, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.0 | 520m | 2:55.9 | 64 | 521 | 22 | 117 |
| 3:03.0 | 521m | 2:55.6 | 65 | 522 | 22 | 117 |
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Workout Graph
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