Shane Black 2x20:00/1:30r row
9,981m
Meters
40:00.0
Time
2:00.2
Pace
662
Calories
167
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,998m |
| Overall Time | 43:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
August 22, 2022 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,981m | 2:00.2 | 201 | 993 | 20 | 167 |
| 20:00.0 | 4,962m | 2:00.9 | 198 | 981 | 20 | 161 |
| 20:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 20 | 173 |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.