Shane Black 1:30:00 row
19,966m
Meters
1:30:00.0
Time
2:15.2
Pace
1197
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 1670 |
August 23, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,966m | 2:15.2 | 142 | 787 | 18 | 133 |
| 18:00.0 | 3,866m | 2:19.6 | 128 | 742 | 18 | 132 |
| 36:00.0 | 4,034m | 2:13.8 | 146 | 802 | 18 | 136 |
| 54:00.0 | 4,039m | 2:13.6 | 146 | 804 | 19 | 131 |
| 1:12:00.0 | 3,978m | 2:15.7 | 140 | 781 | 19 | 132 |
| 1:30:00.0 | 4,048m | 2:13.3 | 147 | 807 | 19 | 137 |
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Workout Graph
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