Shane Black 1:00:00 row
13,361m
Meters
1:00:00.0
Time
2:14.7
Pace
794
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
August 24, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,361m | 2:14.7 | 143 | 792 | 19 | 136 |
| 12:00.0 | 2,802m | 2:08.4 | 165 | 867 | 19 | 139 |
| 24:00.0 | 2,686m | 2:14.0 | 145 | 800 | 19 | 137 |
| 36:00.0 | 2,587m | 2:19.1 | 130 | 747 | 19 | 132 |
| 48:00.0 | 2,639m | 2:16.4 | 138 | 774 | 19 | 134 |
| 1:00:00.0 | 2,647m | 2:16.0 | 139 | 778 | 19 | 138 |
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Workout Graph
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60-min UT2 (<140bpm) 19spm @120 DF