Shane Black 7:27 row
1,456m
Meters
7:27.8
Time
2:33.7
Pace
79
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
August 24, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.8 | 1,456m | 2:33.7 | 96 | 631 | 20 | 117 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 107 |
| 7:27.8 | 550m | 2:14.3 | 144 | 796 | 19 | 127 |
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