Shane Black 1:00:00 row
13,678m
Meters
1:00:00.0
Time
2:11.5
Pace
832
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 1127 |
August 27, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,678m | 2:11.5 | 154 | 828 | 18 | 139 |
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 19 | 136 |
| 24:00.0 | 2,668m | 2:14.9 | 142 | 790 | 18 | 131 |
| 36:00.0 | 2,725m | 2:12.1 | 152 | 822 | 19 | 137 |
| 48:00.0 | 2,681m | 2:14.2 | 145 | 797 | 19 | 138 |
| 1:00:00.0 | 2,790m | 2:09.0 | 163 | 860 | 19 | 156 |
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Workout Graph
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