Shane Black 50:00 row

11,257m

Meters

50:00.0

Time

2:13.2

Pace

678

Calories

129

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate19
Stroke Count948

August 28, 2022 08:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,257m 2:13.2 148 809 19 129
10:00.0 2,334m 2:08.5 165 867 19 127
20:00.0 2,295m 2:10.7 157 839 19 132
30:00.0 2,150m 2:19.5 129 743 18 129
40:00.0 2,226m 2:14.7 143 792 19 129
50:00.0 2,254m 2:13.0 148 810 20 131

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Workout Graph

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