Shane Black 50:00 row
11,257m
Meters
50:00.0
Time
2:13.2
Pace
678
Calories
129
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 19 |
Stroke Count | 948 |
August 28, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,257m | 2:13.2 | 148 | 809 | 19 | 129 |
10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 19 | 127 |
20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 19 | 132 |
30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 18 | 129 |
40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 19 | 129 |
50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 20 | 131 |
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Workout Graph
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