Shane Black 1:30:00 row
20,053m
Meters
1:30:00.0
Time
2:14.6
Pace
1211
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 1682 |
August 29, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,053m | 2:14.6 | 143 | 793 | 19 | 131 |
| 18:00.0 | 3,983m | 2:15.5 | 140 | 783 | 19 | 127 |
| 36:00.0 | 4,120m | 2:11.0 | 155 | 834 | 19 | 129 |
| 54:00.0 | 3,983m | 2:15.5 | 140 | 783 | 19 | 131 |
| 1:12:00.0 | 3,964m | 2:16.2 | 138 | 776 | 19 | 130 |
| 1:30:00.0 | 4,004m | 2:14.8 | 143 | 791 | 19 | 140 |
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Workout Graph
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