Shane Black 5:12 row
945m
Meters
5:12.5
Time
2:45.3
Pace
49
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 135 |
September 02, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 945m | 2:45.3 | 77 | 566 | 23 | 124 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 24 | 123 |
| 5:12.5 | 49m | 2:07.5 | 169 | 880 | 14 | 126 |
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Workout Graph
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