Shane Black v10:00/r...7 row

8,727m

Meters

43:10.9

Time

2:28.4

Pace

526

Calories

127

Heart Rate

Rest Distance0m
Rest Time
Overall Distance8,727m
Overall Time43:10.9
Average Watts107
Calories Per Hour668
Stroke Rate18
Stroke Count812
Drag Factor134

September 05, 2022 16:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:10.9 8,727m 2:28.4 107 668 18 127
10:00.0 1,982m 2:31.3 101 647 21 107
0:40.0 249m 1:20.3 675 2624 41 96
10:08.8 2,000m 2:32.2 99 641 17 131
0:40.0 248m 1:20.6 667 2596 39 135
10:22.4 2,000m 2:35.6 93 619 17 130
0:40.0 251m 1:19.6 692 2681 38 147
10:39.7 2,000m 2:39.9 86 594 15 145
r0m

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