Shane Black 1:01 row
155m
Meters
1:01.8
Time
3:19.3
Pace
7
Calories
104
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 31 |
Stroke Count | 32 |
Drag Factor | 131 |
September 09, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01.8 | 155m | 3:19.3 | 44 | 452 | 31 | 104 |
1:01.8 | 155m | 3:19.3 | 44 | 452 | 31 | 104 |
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