Shane Black 6:14 row
1,086m
Meters
6:14.7
Time
2:52.5
Pace
55
Calories
114
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 135 |
September 12, 2022 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.7 | 1,086m | 2:52.5 | 68 | 534 | 21 | 114 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 23 | 116 |
| 6:14.7 | 258m | 2:24.7 | 115 | 697 | 16 | 112 |
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Workout Graph
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