Shane Black 5:33 row
1,145m
Meters
5:33.3
Time
2:25.5
Pace
63
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 135 |
September 18, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.3 | 1,145m | 2:25.5 | 114 | 690 | 18 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 5:33.3 | 92m | 3:00.9 | 59 | 503 | 12 |
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Workout Graph
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