Shane Black 1000m row
1,000m
Meters
3:06.6
Time
1:33.3
Pace
91
Calories
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 31 |
| Stroke Count | 99 |
| Drag Factor | 136 |
September 18, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.6 | 1,000m | 1:33.3 | 431 | 1783 | 31 |
| 0:44.0 | 250m | 1:28.0 | 514 | 2067 | 33 |
| 0:45.5 | 500m | 1:31.0 | 464 | 1898 | 30 |
| 0:47.9 | 750m | 1:35.8 | 398 | 1670 | 31 |
| 0:49.2 | 1,000m | 1:38.4 | 367 | 1564 | 33 |
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Workout Graph
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