Shane Black 6:56 row
1,551m
Meters
6:56.7
Time
2:14.3
Pace
93
Calories
92
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 134 |
September 24, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.7 | 1,551m | 2:14.3 | 144 | 796 | 23 | 92 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 88 |
| 6:56.7 | 471m | 2:03.8 | 184 | 933 | 23 | 96 |
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