Shane Black 8:49 row
1,782m
Meters
8:49.8
Time
2:28.6
Pace
100
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 140 |
September 25, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.8 | 1,782m | 2:28.6 | 107 | 666 | 24 | 135 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 128 |
| 8:49.8 | 879m | 2:10.7 | 157 | 839 | 23 | 143 |
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