Shane Black 4:11 row
847m
Meters
4:11.4
Time
2:28.4
Pace
46
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 135 |
September 29, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 847m | 2:28.4 | 107 | 668 | 21 | 122 |
| 4:11.4 | 848m | 2:28.2 | 107 | 669 | 21 | 122 |
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Workout Graph
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