Shane Black 7:08 row
1,445m
Meters
7:08.2
Time
2:28.1
Pace
82
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 135 |
October 01, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 1,445m | 2:28.1 | 108 | 670 | 22 | 138 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 133 |
| 7:08.2 | 513m | 2:04.9 | 179 | 917 | 20 | 143 |
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Workout Graph
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