Shane Black 7:40 row
1,488m
Meters
7:40.2
Time
2:34.6
Pace
80
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 135 |
October 09, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.2 | 1,488m | 2:34.6 | 95 | 625 | 20 | 124 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 124 |
| 7:40.2 | 509m | 2:37.3 | 90 | 609 | 18 | 125 |
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Workout Graph
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