Shane Black 1000m row
1,000m
Meters
3:05.2
Time
1:32.6
Pace
92
Calories
177
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 135 |
October 09, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.2 | 1,000m | 1:32.6 | 441 | 1817 | 30 | 177 |
| 0:44.2 | 250m | 1:28.4 | 507 | 2043 | 30 | 164 |
| 0:44.5 | 500m | 1:29.0 | 496 | 2008 | 28 | 180 |
| 0:47.6 | 750m | 1:35.2 | 406 | 1696 | 29 | 183 |
| 0:48.9 | 1,000m | 1:37.8 | 374 | 1587 | 33 | 184 |
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Workout Graph
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