Shane Black 4:14 row
841m
Meters
4:14.5
Time
2:31.3
Pace
45
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 181 |
November 02, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 841m | 2:31.3 | 101 | 647 | 23 | 131 |
| 4:14.5 | 842m | 2:31.1 | 101 | 648 | 23 | 131 |
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Workout Graph
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