Shane Black 6:00 row
1,346m
Meters
6:00.8
Time
2:14.0
Pace
79
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 135 |
November 05, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.8 | 1,346m | 2:14.0 | 145 | 800 | 25 | 136 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 141 |
| 6:00.8 | 247m | 2:03.0 | 188 | 946 | 19 | 131 |
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Workout Graph
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