Shane Black 5:02 row
1,011m
Meters
5:02.3
Time
2:29.5
Pace
55
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 136 |
November 26, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,011m | 2:29.5 | 105 | 660 | 21 | 136 |
| 5:02.3 | 1,011m | 2:29.5 | 105 | 660 | 21 | 136 |
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Workout Graph
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